BROCCOLI CHICKEN STIR-FRY
Stir-fry of chicken breast, red onion, broccoli and water chestnuts with a sauce made with peanut butter, soy sauce and ground ginger, Prepare and Enjoy Broccoli Chicken Stir-Fry
PREP TIME: 10 Mins COOK TIME: 20 Mins SERVINGS: 4
INGREDIENTS
– 2/3 cup water
– 3 tablespoons Creamy Peanut Butter
– 1/4 cup Soy Sauce
– 1-1/2 teaspoons ground ginger
– 1 teaspoon corn starch
– Ground red pepper, according to taste
– No-Stick Cooking Spray
– 350 grams MeatonClick’s Boneless Chicken strips, Order Here
– 1 red onion, sliced vertically
– 450 grams frozen broccoli florets
– 250 grams Water Chestnuts, drained
– 4 cups hot cooked brown rice
DIRECTIONS
1. Combine water and peanut butter in 2-cup glass measure. Microwave on HIGH 30 seconds; stir to blend in peanut butter. In small dish combine soy sauce, ginger, corn starch and red pepper. Add to peanut butter mixture; stir to blend together.
2. Spray large non-stick skillet with cooking spray. Heat over medium-high heat. Add chicken; cook 2 minutes or until no longer pink, stirring several times. Remove chicken from skillet; keep warm.
3. Respray skillet with cooking spray. Add onion; cook 1 min. Add broccoli; cook 4 minutes or until crisp-tender; stirring often. Add water chestnuts and cooked chicken; cook 1 minute more.
4. Stir peanut butter mixture. Pour over chicken-broccoli mixture. Cook and stir 2 minutes more or until sauce thickens and bubbles. Serve over rice.
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